A Ketogenic Diet May Be the Key to Cancer Recovery. By Dr. Mercola. To some, a ketogenic diet amounts to nothing less than a drug- free cancer treatment. The diet calls for eliminating carbohydrates, replacing them with healthy fats and protein. It's simply a diet that will help optimize your weight and health overall, as eating this way will help you convert from carb burning mode to fat burning. I am scheduled to interview him shortly and hope to have that interview up later this year. In the video, Professor Seyfried discusses how, as a metabolic disorder involving the dysregulation of respiration, malignant brain cancer can be managed through changes in the metabolic environment. Glucose and glutamine are major fuels for malignant cancer cells. Only those cells with a flexible genome, honed through millions of years of environmental forcing and variability selection, can transition from one energy state to another. This evolutionary and metabolic approach to brain cancer management is supported from studies in orthotopic mouse brain tumor models and from case studies in patients. Chemotherapy is a cytotoxic poison, and radiation is devastating to the human body. Updated 6 :59 AM ET, Thu March. 1 hit 'Old Enough to Know Better. Could you describe the ideal diet for cancer prevention? There is no one specific ideal diet that is perfect for all of us. More often than not, the treatment is what eventually kills the patient. This can no longer be accepted as . It has to be changed, if it's not changed, there will be no major progress. Prevention must be addressed if we ever want to turn the tide on the growing incidence of cancer across all age groups. Diet and cancer This advertisement. The differences in dietary practices may partly explain differences in cancer incidence in different countries. But even more astounding, in terms of treatment, is that cancer may respond to diet alone. Fred Hatfield is an impressive guy: a power- lifting champion, author of dozens of books, a millionaire businessman with a beautiful wife. But he'll tell you his greatest accomplishment is killing his cancer just in the nick of time. Hatfield was preparing to die when he heard of metabolic therapy, also known as the ketogenic diet. He had nothing to lose so he gave it a try, and.. The cancer disappeared completely, and at the time of his interview (above), he'd been cancer- free for over a year. Dominic D'Agostino who, along with a team of researchers at the University of South Florida studies metabolic therapy. They found that when lab animals were fed a carb- free diet, they survived highly aggressive metastatic cancer better than those treated with chemotherapy. D'Agostino has also seen similar success in people - lots of them. So this is very encouraging.'? D'Agostino explains how the ketogenic diet can have such a dramatic (and rapid) effect on cancer. All of your body's cells are fueled by glucose. This includes cancer cells. However, cancer cells have one built- in fatal flaw – they do not have the metabolic flexibility of your regular cells and cannot adapt to use ketone bodies for fuel as all your other cells can. Nutrition and Prostate Cancer. Differences in diet and lifestyle may account for the variability of prostate cancer rates in different countries. UK cancer rates have dropped, but how do we compare to countries worldwide? The ten worst countries and the UK cancer rate. When you switch out the carbs for healthy fats, you starve the cancer out, as you're no longer supplying the necessary fuel – glucose – for their growth. As D'Agostino explains. But cancer cells lack this metabolic flexibility. So we can exploit that. Avoiding all soy has no benefit for breast cancer. Though I strongly believe a Nutritarian diet offers dramatic protection from cancer, the diet in your. Are there any countries or societies on earth. It's the most basic step without which few other dietary strategies are likely to succeed. In order to be effective, you must first STOP doing that which is promoting cancer growth (or poor health in general), and then all the other preventive strategies have the chance to really have an impact. Naturally, processed foods and soft drinks do not belong in a cancer- preventive diet, as they are loaded with carbs that turn into fuel for cancer cells. Carbs also raise your insulin and leptin levels, and keeping your insulin and leptin signaling healthy is imperative if you want to avoid chronic disease of all kinds, including cancer. They are also loaded with omega- 6 fats which the featured otherwise excellent video failed to mention. Increasing the omega- 6 to omega- 3 ratio is another potent way to increase your risk of cancer cell proliferation. This was contrary to most low- carb advocates who were, and still are, very accepting of, if not promoting, high protein, as a replacement for the carbs. Rosedale advises 1 gram of protein per kilogram of lean body mass which for most people will be about 5. While you can take carbs to very low levels in ketogenic diets, you must have some protein every day to replace your body's requirements. The key is to add healthy fat to replace the carbs and excess protein. Robert Lustig – another expert on the dangers of high carb diets – was recently interviewed by NPR radio's Science Friday segment. His new book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, tackles the persistent myths about fat that is endangering the health of millions. It's difficult to know just how many people have suffered poor health because they followed conventional low- fat recommendations, but I'm sure the number is significant. Still today, many doctors, nutritionists, and government health officials will tell you to avoid saturated fat and keep fat consumption to below 1. This is madness, as it's the converse of a diet that will lead to optimal health. As an example, you've probably seen the whole grain label, which is certified by the American Heart Association. Do whole grains support heart health? The following outtake from the transcript addresses this head on: . And to be honest with you, wholegrain doesn't mean much.. Basically what it means is you start with a whole grain; that is the starch on the inside, the kernel, or the husk or the bran on the outside, and then whatever you want to do with it is perfectly fine. It's still a whole grain. So if you pulverize it and add sugar to it, hey it's still a whole grain because that's what you started with. All the benefits you get from whole grain are gone as soon as you pulverize it. You can decrease your risk of cancer by more than half simply by optimizing your vitamin D levels with sun exposure or a safe tanning bed. And, if you are being treated for cancer, it is likely that higher blood levels – probably around 8. To learn the details on how to use vitamin D therapeutically, please review my previous article, Test Values and Treatment for Vitamin D Deficiency. In terms of protecting against cancer, vitamin D has been found to offer protection in a number of ways, including: . According to Ayurvedic medicine, the ideal hours for sleep are between 1. Modern research has confirmed the value of this recommendation as certain hormonal fluctuations occur throughout the day and night, and if you engage in the appropriate activities during those times, you're 'riding the wave' so to speak, and are able to get the optimal levels. Working against your biology by staying awake when you should ideally be sleeping or vice versa, interferes with these hormonal fluctuations. Melatonin is not only a sleep hormone, but it also is a very powerful antioxidant. It decreases the amount of estrogen your body produces, and boosts your immune system. It also interacts with other hormones. So, if you go to bed after 1. I believe energy psychology tools are ideal to address stressors in your life. My favorite is the Emotional Freedom Technique (EFT), but there are many others available as well. However, there is some fairly compelling evidence that exercise can slash your risk of cancer. Additionally, exercise improves the circulation of immune cells in your blood. Your immune system is your first line of defense against everything from minor illnesses like a cold right up to devastating, life- threatening diseases like cancer. This ensures you are getting enough to achieve the benefit, not too much to cause injury, and the right variety to balance your entire physical structure and maintain strength and flexibility, and aerobic and anaerobic fitness levels. This is why it is helpful to view exercise like a drug that needs to be carefully prescribed to achieve its maximum benefit. For detailed instructions, please see this previous article. We all know that the war on cancer has been a dismal failure. Tragically, conventional wisdom is blind when it comes to cancer prevention and treatment and hundreds of thousands die prematurely every year as a result. They have little to no appreciation of the concepts discussed in this article. But you don't have to fall into that trap as you know better and can take control of your health and ability to treat cancer in your own hands. Hopefully, research by the likes of Dr. D'Agostino will become more widely known. Until then, do your own research and take control of your own health, and that of your family. Add to that appropriate sun exposure, sleep, effective stress management, and regular exercise, and you'll be well ahead of the rest of the population. Ketogenic Diet to Fight Cancer. Starving cancer cells with a Ketogenic Diet (Chris Woollams) This article goes in depth into the Ketogenic diet - a diet of low or no glucose, high . Preliminary research shows it can stop cancer progression, inhibit metastases and kill off cancer cells. However, research to date is restricted mainly to animal studies. One cancer of particular interest is Brain cancer. Limited research on two specific cases and 3. But then brain cells do seem to be more prone to glucose effects anyway, high glucose levels being linked to some cases of Dementia; and a ketogenic diet has been used with success in cases of Epilepsy. A product (high fat, lowish protein, very low carbs) called Keto. Cal was developed a number of years ago for just such cases. And healthy brain cells seem more ready to adapt to ketosis (See: http: //www. PMC4. 37. 16. 12/). Colorectal cancer has also been shown to be better treated with a low sugar diet by Johns Hopkins. Professor Thomas Seyfried of Boston is a biologist and, after years of extensive research, he fervently believes cancer is a metabolic disease, not a genetic one. Both have been involved with treating patients with advanced cancer using a ketogenic diet. However, before we get carried away by the euphoria, there is cautionary evidence that this effect may depend on the cancer type (see . In the UK, a Charity called Mathew. The Simple Theory of the Ketogenic Diet. Cancer cells love glucose - it is essential to their survivali) The fundamental tenet of the Ketogenic Diet is that cancer cells need to ferment to survive. And to do this they consume glucose. While healthy cells can switch to burning fats, if there is insufficient glucose available, cancer cells are inflexible and the theory is that if there. Cancer cells have much higher levels of insulin receptor sites than healthy cells, to increase glucose uptake; and this avarice is known by oncologists who use PET scans involving a radiological dye combined with sugar, to pinpoint cancers in the body. One cancer treatment, Insulin potentiation Therapy even uses this fact to get cancer cells to respond to much lower chemotherapy levels. Finally, cancer cells have defective mitochondria. According to the Ketogenic experts, energy metabolism leads to the production of harmful . Glucose is essential to destroying these. Without glucose, they kill the cell. Fasting also restricts glutamine levels, another energy source for cancer. And fasting boosts the immune system. This is called KETOSIS. Unfortunately, in practice, 7. The Caveat to the Ketogenic Diet theory. It would seem that some cancers, some brain tumours, some breast cancers some any cancers can, in low sugar conditions, turn to burning glutamate. This is readily available all over the body, but especially in nerves and muscle tissue. Not fully explained by any means as yet, these cancers can start to spread aggressively simply by attacking adjacent cells. Glutamate is made in the body from glutamine, folic acid and glucose, amongst other sources. Go To: Glutamate, glutamine, diet and cancer. Glutamate is known to fuel a cancer . Indeed several research studies have focussed on . Protein anyway seems to stimulate the m. TOR pathway which may drive cancer. This is a lot more complicated than just restricting glucose. However other factors are almost certainly at work and it is nigh on impossible to restrict glutamate in the body; your muscles and nervous system would pack in! As if to confirm this conundrum, Andrew Scarborough, in his tale of how he beat his brain cancer on a ketogenic diet, subtitles the story . As has been suggested by many critics, the Ketogenic diet may only offer a reprieve of a few years (still better than brain tumour drugs though). This causes mood swings, cellular inflammation and may refuel the cancer cells. Complete fasting (3- 5 days) can prevent this. Fasting induces a state of ketosis in the body, where flexible healthy cells deprived of glucose switch to a fat burning system. But cancer cells do not have this flexibility, and so they starve to death. So thus we come to The Rules of a Ketogenic Diet: 1. Eat no carbohydrates other than non- starchy vegetables - definitely consume no glucose or high fructose corn syrup (think fizzy soft drinks). Eat only a limited amount of protein - and make sure it is quality, fresh protein (fish, chicken)3. Consume good fats - like virgin olive oil, fish oils, flaxseed, walnut, macadamia and other nuts and seeds, coconut oil, avocados. Clinical trials are taking place in America on the Ketogenic Diet and on the use ofcalorie restriction and fasts whilst having Chemotherapy and radiotherapy. In mice with metastatic cancer and using a Ketogenic Diet and Hyperbaric Oxygen in combination and alone, with control groups, the researchers reported that: A . While Hyperbaric Oxygen Therapy alone did not influence cancer progression, combining the Ketogenic Diet with Hyperbaric Oxygen elicited a significant decrease in blood glucose, tumour growth rate and a 7. Ref: PLOS One). Go to: Hyperbaric Oxygen and cancer. Yet more info on the Ketogenic Diet. We have been telling you for 5 years about the increasing amount of important research on the Ketogenic Diet. The world experts are undoubtedly Dr Dominic D. The diet needs to be done under strict supervision by a competent professional (a nutritional therapist trained in the Ketogenic Diet). Readers may also like to read the articles on Calorie Restriction, and on Fasting and Cancer. The links are provided at the end of the article. The latest thinking on the Ketogenic Diet is as follows: a. Carbohydrates, especially refined carbohydrates, glucose, fizzy soft drinks, high fructose corn syrup, high glycemic index foods should all be avoided. Remember, even honey is 5. The Ketogenic diet involves the use of only non- starchy carbs from plants. More than 7. 0 per cent of calorie consumption in the cancer diet comes from . Protein consumption should be only light to moderate; and it should be from quality natural, fresh protein sources (pulses, fish, chicken), not dried meats and the like which can have added carbohydrate. High protein consumption can increase glutamine levels, the cancer cells reserve fuel when glucose levels have depleted. Healthy, normal cells have . Cancer cells do not have this flexibility. They can only use glucose. In certain circumstances they may be able to use glutamine. By and large, without glucose they starve and die. In his research, the consumption of good fats linked to a fall in levels of HDL and bad fats circulating in the body. In the last 3. 0 months he claims he has spoken to many cancer survivors who had previously been . He is convinced that the Ketogenic Diet is a viable anti- cancer diet. The inflexibility of cancer cells is their downfall. For a 2. 01. 4 Interview with Professor Thomas Seyfried go to Foods that can Correct and Protect. First, a slight digression. In 2. 01. 2 the National Cancer Institute in America conducted research (Cancer Watch) into what foods could restrict a cancer tumour. This followed the confirmation that at the heart of most tumours were cancer stem cells (Cancer Watch) and, currently, no drugs were available to kill them off. At CANCERactive we firmly believe in using an anti- cancer diet as part of your Integrated Cancer Treatment Programme. Diets can fulfil several aims. The Rainbow Diet, where you incorporate a plethora of colourful foods into your diet, along with, for example, oily fish and sunshine to provide a nutritionally nourishing diet which includes highly . The idea that about 5. Correct, not just Protect, fits with the rapidly developing Science of Epigenetics, which has proven that the term . These changes cause blockages and a loss of crucial messages but are reversible. In effect, cancer is a metabolic disease, not a genetic one. It can be reversed. The American Cancer Society in 2. NCI stating that there had been an . Unfortunately, mitochondria are switched off in cancer by a loss of crucial messages due to blockages in gene transcription. But it. When glucose is absent, cancer cells seem able to use glutamine, an amino acid in protein, as a reserve energy source. Indeed, some researchers think that some cancer cells are also . Indeed in certain cases of hypoxia (oxygen starvation) glutamine seems to drive the cancer, although this may not be the case for all cancers. Johns Hopkins have researched colon cancer and a glucose restricted diet . However, other researchers at the same medical school studied Lymph cancer. Johns Hopkins researchers showed that lymph gland cancer B cells could feed on a sugar- free diet due to their fondness of glutamine (Click Here) Meanwhile brain tumours seem to thrive on glucose, but can also use glutamine (Click Here). Seyfried himself has addressed this point (Click Here). But I worry. The Rainbow Diet - better than the Ketogenic Diet? The Rainbow diet is about being SENSIBLE about sugar. Natural plant sugars are bound to be consumed. But added, empty calorie, sugar is not. But the strength of the Rainbow Diet is What You Eat - not what you leave out - the diet uses a host of epigenetic bioactive compounds - primarily the pigments in fruit and vegetables, to protect and correct. There is more research of relevance: 1. In Cancer Watch we have covered about six research studies over the last three years all pointing to the fact that people with the highest levels of blood glucose develop more cancer, and those with cancer and high blood glucose levels have the poorest survival rates. But this is hardly surprising - uniquely, cancer cells feed on glucose. Research on high fructose corn syrup suggests it may be even worse (Click Here) 2. When it comes to fat, research from the VITAL study (Cancer Watch; November 2. Fred Hutchinson Cancer Centre in Seattle showed that bad fats could drive the recurrence of breast cancer while fish oils could prevent it. You can read more about the Rainbow Diet by Clicking HERE.
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